Embarking on a journey of the self, through the self, to the self, MES Indian School, Abu Hamour Branch, Doha-Qatar, on June 11, 2024, delved into the celebration of International Yoga Day. Under the vigilant guidance of Mrs. Pramila Kannan, Principal, MESIS, the department of physical education welcomed students across all grades to join in the events lined up for the day, ranging from a multitude of postures aimed at flexibility and movement to diverse asanas highlighting the true essence of ‘yoga’. The serenity of the day and its overall wholesomeness were witnessed by one and all, as it left the bright minds with a calming sense of self, being, and emotional nourishment.
